Relaxing Lavender Milk Bath Recipe
Enjoy a calming ritual anytime you need to relax with a homemade lavender milk bath.
Materials
- 1 1/2 Cup Powdered Whole Milk
- 1/2 Cup Baking Soda
- 1/4 Cup Dried Lavender
- 15 - 20 Drop Lavender Essential Oil
Instructions
- Measure out 1 ½ cup of powdered whole milk and 1/2 cup of baking soda.
- Add 15 - 20 drops of lavender essential oil to the powdered milk for even fragrance distribution.
- Add the dried lavender to the mixture.
- Stir the mixture until all the ingredients are well blended. Ensure the essential oil is evenly distributed throughout the mixture.
Notes
Enjoy Your Bath:
- Once your bath is ready, step in and soak for at least 20 minutes. Allow the calming aroma of lavender and the nourishing properties of milk to soothe your body and mind.
AFTER THE BATH:
- Rinse your body with clean water to remove any residue from the milk and baking soda.
- Pat your skin dry with a soft towel and apply moisturizer to lock in hydration.
Tips for a Perfect Lavender Milk Bath
- Test the Temperature: Make sure the bathwater is not too hot to avoid drying out your skin.
- Set the Mood: Light some candles or play soft music to create an even more relaxing atmosphere.
- Hydrate: Drink a glass of water before and after your bath to stay hydrated.