How to Make a Relaxing Lavender Milk Bath

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Relaxing Lavender Milk Bath PIN IT

A lavender milk bath is a luxurious way to unwind and pamper yourself after a long day. This soothing bath combines the calming scent of lavender and the skin-nourishing properties of milk. Additionally, it offers the cleansing action of baking soda. Follow these simple steps to create your own spa-like experience at home.

Benefits of ingredients

  • Powdered whole milk: This adds a creamy texture to the bath and helps to soften and moisturize the skin.
  • Baking soda: It helps to cleanse and detoxify the skin while balancing the pH levels.
  • Lavender essential oil: Known for its calming and relaxing properties, lavender essential oil will help you de-stress and unwind.
  • Dried lavender flowers: For an extra touch of luxury and fragrance.
Lavender Milk Bath PIN IT
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Relaxing Lavender Milk Bath Recipe

Enjoy a calming ritual anytime you need to relax with a homemade lavender milk bath.
Author: Susie Rodena

Materials

  • 1 1/2 Cup Powdered Whole Milk
  • 1/2 Cup Baking Soda
  • 1/4 Cup Dried Lavender
  • 15 – 20 Drop Lavender Essential Oil

Instructions

  • Measure out 1 ½ cup of powdered whole milk and 1/2 cup of baking soda.
    lavender bath PIN IT
  • Add 15 – 20 drops of lavender essential oil to the powdered milk for even fragrance distribution.
    Powdered Milk and Baking Soda PIN IT
  • Add the dried lavender to the mixture.
    lavender bath PIN IT
  • Stir the mixture until all the ingredients are well blended. Ensure the essential oil is evenly distributed throughout the mixture.
    lavender bath PIN IT

Notes

Enjoy Your Bath:

  • Once your bath is ready, step in and soak for at least 20 minutes. Allow the calming aroma of lavender and the nourishing properties of milk to soothe your body and mind.

AFTER THE BATH:

  • Rinse your body with clean water to remove any residue from the milk and baking soda.
  • Pat your skin dry with a soft towel and apply moisturizer to lock in hydration.

Tips for a Perfect Lavender Milk Bath

  • Test the Temperature: Make sure the bathwater is not too hot to avoid drying out your skin.
  • Set the Mood: Light some candles or play soft music to create an even more relaxing atmosphere.
  • Hydrate: Drink a glass of water before and after your bath to stay hydrated.
Indulge in this peaceful ritual whenever you need to unwind and enjoy the benefits of a homemade lavender milk bath.
 
 
INGREDIENT LINKS
Baking Soda
Lavender Essential Oil
Powdered Whole Milk
Sugmaylik Rodena

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Susie Rodena

Susie graduated from Saint Leo University with an A.A. in Business Administration and is currently pursuing a B.S. degree in Paralegal Studies at Saint Petersburg College. Despite her responsibilities as a wife and caregiver to her mother, Susie manages to share her passion for natural skincare and lifestyle with her subscribers. She emphasizes the importance of self-care for maintaining mental and physical well-being, regardless of life’s demands.

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